4-Hour Body - The Principle of the Minimum Effective Dose [BodyHack]

Work methodology hacker Tim Ferriss's new book is about hacking the body for better sex, weight, strength and sleep. This excerpt explains an important principle to these tips: the minimum effective dose. More »

Source: http://feeds.gawker.com/~r/gizmodo/full/~3/WMeIS_Yu4CQ/4+hour-body-the-principle-of-the-minimum-effective-dose

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